It’s important to have a therapeutic relationship where you feel safe and accepted. If you are curious about working with me but unsure if we will connect, please book a free consultation today. In this short conversation, we can discuss what you are looking for from counseling and determine if working together might be a good fit. I look forward to hearing from you.

I work one-on-one with clients using an integrated approach, drawing from trauma informed somatic therapy, mindfulness, experiential exercises, and attachment theory. Sessions are typically 60 minutes in length and the duration of the therapeutic relationship is unique to each client’s needs. I work primarily with adults (18+) around issues relating to relationship difficulties, life transitions, grief, anxiety and self-exploration. Sessions are $125 per hour.

• I accept BCBS and Aetna (including SHP).

• I offer a flexible fee option for private pay clients. Please contact me to learn more.